{"id":2549,"date":"2021-10-28T11:11:48","date_gmt":"2021-10-28T09:11:48","guid":{"rendered":"https:\/\/www.univ-lorraine.fr\/orientation-insertion-professionnelle\/?page_id=2549"},"modified":"2022-09-20T09:51:00","modified_gmt":"2022-09-20T07:51:00","slug":"bilan-des-experiences-extra-professionnelles-de-xavier","status":"publish","type":"page","link":"https:\/\/www.univ-lorraine.fr\/orientation-insertion-professionnelle\/ressources\/stage-emploi-et-alternance\/bilan-projet\/bilan-des-experiences-extra-professionnelles-de-xavier\/","title":{"rendered":"Bilan des exp\u00e9riences extra-professionnelles de Xavier"},"content":{"rendered":"\n

Tableaux-bilan<\/p>\n\n\n\n

Activit\u00e9 sportive : judo<\/a><\/h2>
\n\n
Activit\u00e9*<\/strong><\/td>Degr\u00e9 de responsabilit\u00e9<\/strong><\/td>Dur\u00e9e de pratique<\/strong><\/td><\/tr>
Pratique du judo<\/td> Membre d\u2019un club <\/td>10 ans, dont 6 ans de comp\u00e9tition r\u00e9gionale<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

*<\/strong> Associative – Sportive – Artistique – Culturelle – Voyages – Autres<\/em>

Mes motivations pour cette activit\u00e9

<\/strong>Enfant tr\u00e8s timide et pas tr\u00e8s \u00e0 l\u2019aise, j\u2019ai choisi ce sport qui aide \u00e0 d\u00e9velopper la confiance en soi, et tr\u00e8s rapidement, j\u2019ai pris go\u00fbt aux comp\u00e9titions.<\/em><\/p>\n\n\n\n


Bilan \u2013 Mes acquisitions<\/strong><\/p>\n\n\n\n

Ma pratique<\/strong><\/td>Ce que j’ai appris : Connaissances, comp\u00e9tences, traits de caract\u00e8re<\/strong><\/td><\/tr>
– 4 ans d\u2019initiation en club de 10 \u00e0 14 ans(2 h par semaine) – 6 ans de comp\u00e9tition de 15 \u00e0 20 ans(4 heures par semaine + comp\u00e9titions)
<\/td>		Connaissances<\/strong>
<\/strong>
<\/strong>– R\u00e9glementation et \u00e9thique du sport- R\u00e9glementation des combats
– Echauffement, musculation, gestes techniques
– Niveau obtenu : ceinture noire 
<\/td><\/tr>
Comp\u00e9tences<\/strong>– Se d\u00e9passer- Elaborer une strat\u00e9gie et l\u2019adapter- D\u00e9tecter et se servir des points faibles de l\u2019adversaire
<\/strong>Traits de caract\u00e8re<\/strong> – Esprit de comp\u00e9tition- Confiance en soi- Ma\u00eetrise de soi
– Esprit d\u2019\u00e9quipe
<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n


Mes satisfactions<\/strong>

<\/strong>– avoir touch\u00e9 du doigt que rien n\u2019est jou\u00e9 d\u2019avance, jusqu\u2019au coup de sifflet final de l\u2019arbitre
– participer \u00e0 une activit\u00e9 ludique et conviviale
– avoir vaincu ma timidit\u00e9
– ce sport m\u2019a permis d\u2019acqu\u00e9rir une bonne condition physique et de d\u00e9velopper mon \u00e9quilibre
<\/p>\n\n\n\n


Mes insatisfactions<\/strong>

<\/strong>– certains gestes, pas tr\u00e8s nobles, lors de combats
– ne pas avoir le niveau suffisant pour acc\u00e9der au niveau national<\/p>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Activit\u00e9 Jeu d\u2019Echecs<\/a><\/h2>
\n\n
Activit\u00e9*<\/strong><\/td>Degr\u00e9 de responsabilit\u00e9<\/strong><\/td>Dur\u00e9e de pratique<\/strong><\/td><\/tr>
Sport c\u00e9r\u00e9bral<\/td> Rencontres amicaleset en ligne <\/td>10 ans par intermittence<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

*<\/strong> Associative – Sportive – Artistique – Culturelle – Voyages – Autres<\/em>


Mes motivations pour cette activit\u00e9

<\/strong>– Premi\u00e8re approche ludique au lyc\u00e9e, puis pratique par go\u00fbt des d\u00e9fis


Bilan \u2013 Mes acquisitions<\/strong><\/p>\n\n\n\n

Ma pratique<\/strong><\/td>Ce que j’ai appris : Connaissances, comp\u00e9tences, traits de caract\u00e8re<\/strong><\/td><\/tr>
 – Hobby depuis l\u2019\u00e2ge de 15 ans
– puis pratique du Blitz, par go\u00fbt du d\u00e9fi et de la rapidit\u00e9
<\/td>		Connaissances<\/strong>

<\/strong>– connaissances des r\u00e8gles
<\/td><\/tr>
Comp\u00e9tences<\/strong> – respect des r\u00e8gles- avoir de la m\u00e9thode- bonnes capacit\u00e9 de concentration, d\u2019attention et de m\u00e9moire- d\u00e9velopper une pens\u00e9e strat\u00e9gique 
– esprit d\u2019analyse et de synth\u00e8se
– esprit de comp\u00e9tition- savoir accepter la d\u00e9faite- r\u00e9sister en stress- reconna\u00eetre et analyser ses erreurs- esprit de d\u00e9cision
Traits de caract\u00e8re<\/strong> : – ma\u00eetrise de soi- vivacit\u00e9 d\u2019esprit-esprit logique- r\u00e9activit\u00e9 <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n


Mes satisfactions<\/strong>
<\/strong>– l\u2019intensit\u00e9 des parties et les coups d\u2019adr\u00e9naline 


Mes insatisfactions<\/strong>
<\/strong>– tout me plait dans ce sport !<\/p>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Activit\u00e9 Oenologie<\/a><\/h2>
\n\n
Activit\u00e9*<\/strong><\/td>Degr\u00e9 de responsabilit\u00e9<\/strong><\/td>Dur\u00e9e de pratique<\/strong><\/td><\/tr>
Culturelle<\/td> Autonome <\/td>3 ans<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

*<\/strong> Associative – Sportive – Artistique – Culturelle – Voyages – Autres<\/em>


Mes motivations pour cette activit\u00e9

<\/strong>– j\u2019ai fait une fois les vendanges chez les parents d\u2019un ami, et j\u2019ai commenc\u00e9 \u00e0 m\u2019int\u00e9resser au vin<\/p>\n\n\n\n

– aspect convivial de l\u2019activit\u00e9
– d\u00e9couverte du vin<\/p>\n\n\n\n

– d\u00e9fi repr\u00e9sent\u00e9 par les d\u00e9gustations \u00e0 l\u2019aveugle<\/p>\n\n\n\n

– j\u2019aime manger et associer les mets et les vins 

Bilan \u2013 Mes acquisitions<\/strong><\/p>\n\n\n\n

Ma pratique<\/strong><\/td>Ce que j’ai appris : Connaissances, comp\u00e9tences, traits de caract\u00e8re<\/strong><\/td><\/tr>
– pratiques occasionnelles lors de rencontres amicales – participation \u00e0 des stages et des foires aux vins – visites de producteurs  <\/td>Connaissances<\/strong>

<\/strong>– connaissances des terroirs, des c\u00e9pages, des crus, des mill\u00e9simes- connaissances sur la biologie de la vigne, sur les techniques de vinification
<\/td><\/tr>
Comp\u00e9tences<\/strong> – capacit\u00e9 d\u2019analyse sensorielle- capacit\u00e9 de concentration- ma\u00eetrise du vocabulaire du vin- bonne m\u00e9moire- \u00e9ducation des sens
Traits de caract\u00e8re<\/strong> : – curieux- m\u00e9thodique et rigoureux  <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Mes satisfactions<\/strong>

<\/strong>– c\u2019est vraiment une activit\u00e9 plaisir des sens et de l\u2019intellect !

Mes insatisfactions<\/strong>

<\/strong>– ne pas avoir encore pu constituer ma cave personnelle.<\/p>\n\n\n\n

– certains vins me seront inaccessibles (pas assez de sous !)<\/p>\n\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Tableaux-bilan<\/p>\n","protected":false},"author":72,"featured_media":0,"parent":2118,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17,15],"tags":[],"class_list":{"0":"post-2549","1":"page","2":"type-page","3":"status-publish","5":"category-conseils","6":"category-insertion-professionnelle"},"yoast_head":"\nBilan des exp\u00e9riences extra-professionnelles de Xavier - Orientation et insertion professionnelle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.univ-lorraine.fr\/orientation-insertion-professionnelle\/ressources\/stage-emploi-et-alternance\/bilan-projet\/bilan-des-experiences-extra-professionnelles-de-xavier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bilan des exp\u00e9riences extra-professionnelles de Xavier - 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